Meditation for Beginners - Free & Open to All
Organizer:
Isha Volunteer
Category:
Yoga/Meditation
Event Date:
Sun, Aug 3
Timings:
1PM-2PM
Ticket Price:
Free
Description:
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.